Hasan Salam

You’ve explored the benefits that eating fruit can provide for you, and you’ve also learned how you can entice your staff to eat fruit. There’s only one step left – Picking your fruit. This process can be a little bit daunting since there’s so many options available, but fear not, Fruit for the Office has you covered.

Milk is consumed on a large scale, with the average person consuming about 70 Litres in 2018. It has all kinds of nutrients, boasting lots of health benefits. Here's 8 reasons why you should get a weekly office milk delivery!

We explore how skimmed milk is created and what's the difference between it and other forms of milk

NEMI Tea is a London-based social enterprise that has a diverse range of premium organic teas. You can learn all about their product and mission, along with how they give back by being environmentally responsible and create work for refugees.

Bananas, beautiful and bright. They’re soft and sweet, easily affordable and accessible. It’s no wonder they’re one of the most sold fruits in the entire world. However when you peel back the surface and dive into their history, you’ll notice that there’s more than meets the eye. From Exploitation of Labour to Environmental Degradation, Political Influence and an economical grip that stretched across the entirety of central America; the history of Bananas doesn’t come without its horrors.  

At Fruit For The Office we believe in company-client transparency. You can find out how Bank Holidays and Planned Closures may disrupt your service throughout the entirety of 2024.

From their origin, to their health benefits, to how they became associated with halloween, read all things Pumpkins here!

Pomegranates come into season in the northern hemisphere during Autumn, and because of that, it's our Fruit for Thought this month!

Read on to find about the origin, history and health benefits of the delicious red fruit!

Did you know cucumbers are 95% water, which means they have the highest water content of any solid food? They're full of all kids of vitamins and minerals, which you can read about here!

Fruits have lots of benefits in the office, from boosting productivity to providing all kinds of health benefits via their abundant amounts of vitamins and minerals. The fact that they also look pretty and bring a more professional look to the office is a nice bonus too. Here, we explore everything we do to make this process easier for you.