Top 5 Best Snacks for the Office

Top 5 Best Snacks for the Office

Having individually wrapped snacks for the office can be an ideal way to benefit the office. Providing office snacks for employees can go from saving time, to promoting company health.

There’s such a wide range of products available, that you might find yourself asking ‘what snacks to get for my office?’ It can be quite overwhelming, so here’s a guide to the best office snacks for adults. Whilst we’ll mention some snacks, we’ll break down the categories into types, so you know what the best sort of thing is to look out for.

 

Mixed Nuts/Seeds

You can get a bag of nuts or seeds to portion out in small bowls. A handful a day can go quite a long way!

They’re packed with healthy fats, protein and fibre. Nuts and Seeds can be stored for a while, and you can buy these bags in bulk. You can even go for a Nut-Bar which can combine them with extra fruits and even drizzle with dark chocolate, which is healthier than regular chocolate!

 

Fruits (dried)

Dried Fruits are some of the tastiest healthy office snacks. Whilst they contain more sugar than the fresh fruit, it also contains most of the regular nutrients. Due to this, it can often be sweeter. As with anything, moderation is key. Dried fruits can satisfy their any sweet-cravings you can, whilst being a healthy snack for work

 

Granola/Protein Bars

Granola and Protein Bars are some of the most common best office snacks to buy. There’s plenty to chose from that provide similar health benefits, whilst having a wide range of tastes/textures to choose from. For bulking diets especially, you can focus on protein bars.

 

Popcorn

A packet of popcorn is without a question one of the top candidates for a healthy snack for office staff. It can have a very low-calorie count and high fibre content. It’s naturally gluten-free and a non-GMO food, which makes it ideal for people with dietary restrictions. Popcorn contains a significant amount of antioxidants, which help protect our cells from damage.

 

 

Lentil or baked Crisps

Lentil crisps (or baked crisps) can be healthy snacks for office staff. Crisps are one of the major snacking options. They’re quick, cheap, and usually apart of a meal deal. Lentil Crisps are similar, but can provide more protein and fibre, whilst having less fat.

Having said that, it’s important to note that aside from the above, it doesn’t have much of a difference. The key here is you’re replacing something you, probably have a lot of (potato), with something that isn’t so common, pulses (beans, lentils, peas). A varied diet is incredibly important to have and replacing something you have a lot of with an alternative can promote hitting all the nutrients that you require.

 

Struggling to decide?

Not sure if an office snack delivery is useful? You can look at 5 benefits of a healthy snack delivery at this blog! If you're still a bit unsure on what to pick you can leave the heavy lifting to us! We can pick the snacks for you and deliver it straight to your office as you need! Click here to snow now!

And there you have it folks!

5 types of snacks to get you started with a healthy office! If you're not sure whether or not snacks are worth the investment, you can look at our blog on  5 benefits that snacks provide for the office.

 

References

8 Health Benefits of Nuts

The truth about dried fruit

Milk Chocolate vs. Dark Chocolate Is One Healthier than the Other?

The health benefits of popcorn compared to other snacks

Lentil Chips Review

Our Top 5 Healthy Chips

The importance of variety in your diet



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