Fruit and Veg

You’ve explored the benefits that eating fruit can provide for you, and you’ve also learned how you can entice your staff to eat fruit. There’s only one step left – Picking your fruit. This process can be a little bit daunting since there’s so many options available, but fear not, Fruit for the Office has you covered.

We love all fruit, from the plain weird to the wacky and wonderful. So we've rounded up the weirdest looking, strangest named, questionably tasting and down right miraculous fruits we could find for our 15 Weirdest Fruits In The World.

Bananas, beautiful and bright. They’re soft and sweet, easily affordable and accessible. It’s no wonder they’re one of the most sold fruits in the entire world. However when you peel back the surface and dive into their history, you’ll notice that there’s more than meets the eye. From Exploitation of Labour to Environmental Degradation, Political Influence and an economical grip that stretched across the entirety of central America; the history of Bananas doesn’t come without its horrors.  

From their origin, to their health benefits, to how they became associated with halloween, read all things Pumpkins here!

Pomegranates come into season in the northern hemisphere during Autumn, and because of that, it's our Fruit for Thought this month!

Read on to find about the origin, history and health benefits of the delicious red fruit!

Did you know cucumbers are 95% water, which means they have the highest water content of any solid food? They're full of all kids of vitamins and minerals, which you can read about here!

Fruits have lots of benefits in the office, from boosting productivity to providing all kinds of health benefits via their abundant amounts of vitamins and minerals. The fact that they also look pretty and bring a more professional look to the office is a nice bonus too. Here, we explore everything we do to make this process easier for you.

Humans have been eating fruits since the dawn of their time, and those fruits are probably very different to what they are now. It’s important to recognise where things come from, but it’s just as important as to look forward and see what may be. Here, we talk about fruit now, and the future.

It’s that time of the year again where the temperature gets warmer, and the sun shines brighter; summer is finally among us. With a new season of heat and sunshine, comes a new season of fruit! We decided to make a list of the best 5 summery fruit to have in England!

In Fruit For Thought we explore all things to do with fruits, from the taste, feel and look of them, to their history, nutritional information and health benefits.

In our third issue, we're going to tell you all about the curvy Banana!